Karp, Jason
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자료유형 | E-BOOK |
---|---|
서명/저자사항 | Work out : the revolutionary method of creating a sound body to create a sound mind/ Jason R. Karp. |
개인저자 | Karp, Jason,author. |
발행사항 | Guilford, Connecticut: Falcon, [2022]. |
형태사항 | 1 online resource (xv, 155 pages). |
기타형태 저록 | Print version: Karp, Jason. Work out Guilford, Connecticut : Falcon, 2022 9781493060979 |
ISBN | 9781493060986 1493060988 |
서지주기 | Includes bibliographical references and index. |
요약 | "A fitness guide that takes an outside-in approach to show how strengthening the body first leads to a stronger mind and inner self, explaining how exercise creates the sound mind and changes us on the inside and then by describing the workouts to create the sound body"-- |
해제 | Provided by publisher. |
일반주제명 | Exercise --Psychological aspects. Physical fitness --Psychological aspects. Mind and body. Exercise --Psychological aspects. Mind and body. Physical fitness --Psychological aspects. |
언어 | 영어 |
바로가기 | URL |
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