Guest, Jennifer
QRcode
자료유형 | E-BOOK |
---|---|
서명/저자사항 | (The)CBT Art Activity Book [electronic resource]/ Jennifer Guest. |
개인저자 | Guest, Jennifer, |
발행사항 | Jessica Kingsley Publishers, 2015. |
형태사항 | 1 online resource. |
ISBN | 1784501689 9781784501686 |
요약 | Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs. They are also available to download online.. |
일반주제명 | Cognitive therapy --Handbooks, manuals, etc. HEALTH & FITNESS --Diseases --General. MEDICAL --Clinical Medicine. MEDICAL --Diseases. MEDICAL --Evidence-Based Medicine. MEDICAL --Internal Medicine. Cognitive therapy. |
언어 | 영어 |
바로가기 | URL |
서평 (0 건)
*주제와 무관한 내용의 서평은 삭제될 수 있습니다.
서평추가