Murray, Robert
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자료유형 | 도서 |
---|---|
서명/저자사항 | Practical guide to exercise physiology/ Bob Murray, W. Larry Kenney. |
개인저자 | Murray, Robert,1949-. Kenney, W. Larry. |
발행사항 | Champaign: Human Kinetics, 2016. |
형태사항 | xii, 195 p.: col. ill.; 28 cm. |
가격정보 | $39.00 |
ISBN | 9781450461801 (pbk.) 1450461808 (pbk.) |
일반주기 |
Includes index.
|
내용주기 | It's all about muscle -- Food really is fuel! -- Muscles need oxygen! -- Fatigue! what is it good for? -- Core principles of training program design -- Training for muscle mass and strength -- Training for weight loss -- Training for speed and power -- Training for aerobic endurance -- Heat, cold, and altitude -- Training children, older adults, and pregnant women. |
일반주제명 | Exercise -- physiology. Exercise Movement Techniques. Physical Exertion. |
분류기호 | 593.5 |
언어 | 영어 |
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