Brumitt, Jason
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자료유형 | 도서 |
---|---|
서명/저자사항 | Core assessment and training/ Human Kinetics with Jason Brumitt. |
개인저자 | Brumitt, Jason. |
단체저자명 | Human Kinetics (Organization) |
발행사항 | Champaign, IL: Human Kinetics, c2010. |
형태사항 | v, 154 p.: ill.; 28 cm.+ DVD 1ea. |
가격정보 | $46 |
ISBN | 9780736073844 |
서지주기 | Includes bibliographical references and index. |
내용주기 | Introduction to core training -- Functional anatomy of the core -- The client interview : the first step in assessing your client -- Physical assessment and functional testing -- Fundamentals of program design -- Core exercises -- Core flexibility -- Plyometric training -- Special considerations for core training. |
일반주제명 | Physical education and training. Abdomen -- Muscles. Chest -- Muscles. Exercise. Physical Fitness. Athletic Injuries -- prevention & control. Athletic Injuries -- rehabilitation. Exercise Therapy -- methods. Musculoskeletal System -- injuries. |
분류기호 | 593.5 |
언어 | 영어 |
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