Heyward, Vivian H
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자료유형 | 도서 |
---|---|
서명/저자사항 | Advanced fitness assessment and exercise prescription/ Vivian H. Heyward. |
개인저자 | Heyward, Vivian H. |
판사항 | 6th ed. |
발행사항 | Champaign, IL: Human Kinetics, c2010. |
형태사항 | xiii, 465 p.: ill.; 29 cm. |
가격정보 | $84 |
ISBN | 9780736086592 (hard cover) 0736086595 (hard cover) |
서지주기 | Includes bibliographical references and index. |
내용주기 | Physical activity, health, and chronic disease -- Preliminary health screening and risk classification -- Principles of assessment, prescription, and exercise program adherence -- Assessing cardiorespiratory fitness -- Designing cardiorespiratory exercise programs -- Assessing muscular fitness -- Designing resistance training programs -- Assessing body composition -- Designing weight management and body composition programs -- Assessing flexibility -- Designing programs for flexibility and low back care -- Assessing balance and designing balance programs. |
일반주제명 | Physical fitness -- Testing. Exercise tests. Health. Physical Fitness -- physiology. Exercise Movement Techniques. Exercise Test. |
분류기호 | 517.89 |
언어 | 영어 |
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