Montgomery-Downs, Hawley
QRcode
자료유형 | E-BOOK |
---|---|
서명/저자사항 | Sleep science/ edited by Hawley Montgomery-Downs. |
개인저자 | Montgomery-Downs, Hawley,editor, |
발행사항 | New York, NY: Oxford University Press, [2020]. |
형태사항 | 1 online resource (xiv, 461 pages): illustrations. |
기타형태 저록 | Print version: Sleep science New York : Oxford University Press, 2020. 9780190923259 |
ISBN | 9780190923266 0190923261 9780197523308 0197523307 9780190923273 019092327X |
서지주기 | Includes bibliographical references and index. |
요약 | "Roughly one third of our lifetime is - or should be - spent asleep; yet despite the expansive scientific knowledge gained in many fields (i.e., psychology, neurophysiology) about our wake state, only relatively recently have we begun to catch up with the study of sleep. As Tom Roth, former editor of the journal Sleep, put it, "It's analogous to going to Mars with a third of the Earth's surface still unexplored" [1].Sleep is a strange experience, playing tricks on our consciousness. Sometimes within only a couple minutes of dozing off, we can go through a plethora of vivid and complex experiences. Alternatively, we may lapse into what feels like a total absence of consciousness, a jump in time, waking after a long slumber with no memory of the last eight hours. Sleep does not bend time, but without a doubt, it alters our consciousness. It is, therefore, no surprise that most people enjoy sleeping - when we sleep, we no longer feel the toothache, headache or the heartache that we suffer when awake"-- |
해제 | Provided by publisher. |
일반주제명 | Sleep --Psychological aspects. Consciousness. Consciousness. Sleep --Psychological aspects. |
언어 | 영어 |
바로가기 | URL |
서평 (0 건)
*주제와 무관한 내용의 서평은 삭제될 수 있습니다.
서평추가